7. Talk with a Friend and Get Support

If you're feeling down, it might be hard to identify your good traits and strengths. At a time like this, you need support from a close friend or a family member. Talk about your feelings and get reassurance.

This person can put the situation in perspective and help you realize your life does have a purpose.

There's plenty you can do if you feel like your life has no purpose. Thinking more positively about yourself is a good start. But if you're having difficulty changing your mindset, speaking with a friend can provide the encouragement you need.

What are other ways to start feeling like your life has a purpose?

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