Mental strength is a great asset. It carries you through tough times and helps you respond to emotions in an effective way. Mental strength comes from and develops healthy habits. It engenders emotions, thoughts and behaviors that set you up for success. Are you mentally strong? These are the characteristics you will have if you are:
1. They Don’t Waste Time. They Move on
Mentally strong women don’t waste their time worrying about the past and things that they cannot change. They instead look to the future for ways to move on with their lives.