Before you can heal the hurts that you have hidden or pushed down inside, you have to know the steps to healing. Healing is something that is very individual to each person. But these are steps to healing that may help you overcome your hurts. You may just need a few of these or all of them.
1. Realize Something is Wrong inside
One of the very first steps to healing that everyone has to take is to realize something is wrong inside. You have to realize there is a hurt there that needs to heal before you can fix it. It’s okay to examine your heart and admit something is truly bothering you. You don’t have to ignore your hurts. That will never help them heal.