2. Be More Optimistic

Many people find they are constantly in a bad mood or angry because they harbor a more pessimistic view of life in general. Always looking for and seeing the bad in things can be very tiring for your patience, so try to see everyday situations in a more optimistic light and you may find yourself feeling less angry as the days go by. Being optimistic means facing everyday problems without a feeling of foreboding and fearing for the worst.

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