2. You Have an Addiction

(Your reaction) Thank you!

I will probably catch some commenter’s hell’s candy for this one, but the truth is that addiction is a major contributor to a feeling of being lost and very down. The truth is that you feel lost without your crutch, which may be hard to swallow if you still feel lost when you indulge in your addiction, but that is simply your subconscious asking you to take more. Examine your drinking habits, your gambling, your competitiveness, your love life, or whatever else it is that you may be addicted to. Remember that addiction is not about chemicals; you can become addicted to anything.

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