7 Helpful Tips for Starting and Keeping a Journal ...


Writing in a journal is such a great exercise, therapeutic in so many ways, but actually starting and keeping a journal can sometimes get a little harder. Whether you write it down in longhand or make use of WordPress, LiveJournal, or another platform, it's all too easy to stop after a while. One day you're just too busy to write; a few nights later, you're just too tired to jot down your feelings or the minutiae of your day; and after that, it gets easier and easier to skip your writing time. However, whether you're trying to improve your self confidence, dealing with a bad breakup, or simply trying to work the writing muscle, starting and keeping a journal is really worth it.

1. Pick a Preferred Method

No form of journal writing is better than the other. Some people are adamant about keeping handwritten journals while others prefer the ease and convenience of using a writing program or creating an internet journal. Whatever you like is fine, there's no right or wrong choice. The key to starting and keeping a journal is to do what makes you comfortable. You might get writer's cramp really easily, or perhaps you prefer the authenticity of actively writing down your feelings. Just do you.

Create a Cool Design
Explore more ...