3. Spend Some Time Organizing Your Life

Many people feel an increase in anxiety and stress when theyโ€™re space is cluttered. By cutting the junk and organizing your life, you can feel better all day long while also having a tidy and clean environment. Experts suggest decluttering regularly to keep things from building up. You should also make a habit of writing things down so you donโ€™t forget them.

Eat More Protein in the Morning
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