3. Green is Great

Speaking of summer and green leaves, don’t you just find it refreshing when the leaves turn green after a long winter? I always enjoy seeing the new green leaves on the trees and walking through the lush green grass. The green colors in nature are symbolic of life and renewal. As beautiful as the green leaves in nature are to look at, the green leafy vegetables that grow in the ground are even healthier to eat. Green leafy vegetables like kale, spinach, beet greens, and Swiss chard are some of the healthiest foods you can eat. Take advantage of these healthy green vegetables that Mother Nature has to offer and eat them often.

Small Things Are Important
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