The Best πŸ‘ŒπŸΌ Ways to Develop Mental πŸ—― Strength πŸ’ͺ🏼 ...

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Being mentally strong means you can cope with all life throws at you.

When that curve ball comes a-flying you don’t crumple because you’re armed with a bat to wallop it into the stands.

But what if you duck or the ball hits you?2

That means it’s time to get back into training and try these ways to develop mental strength.

1. Pursue Your Dreams and Aspirations

Pursue Your Dreams and Aspirations

Figure out what you want from life, what your dreams and goals are and how you can attain them.

People who have found ways to become mentally strong always make this a priority and doggedly follow their dreams without letting the well-meant advice and opinions of others distract them.

If you're truly strong and independent, you won't need their advice because you know your own mind, strengths and weaknesses.

2. Don`t Let Others Drive You Crazy

Don`t Let Others Drive You Crazy

Don't take the opinion of party-poopers personally.

There'll always be a spoil-sport who'll tell you that your boss won't promote you, your book won't be a bestseller and you won't make your first million by the time you've reached 35.

They're either expressing their scepticism or their envy - either way, ignore what they say and believe in yourself.

You want positive vibes around you and if you find there are too many negative people in your life who hamper your aspirations...it's time to shed a few Moaning Minnies and move on to greener pastures.

Mentally strong people surround themselves with people who encourage them, not drag them down all the time.

3. Don`t Follow the Herd

Don`t Follow the Herd

A mentally strong person is generally a leader, not a follower.2

They tend to have their own set of rules and are not afraid to make decisions, even if some of them turn out to be uncomfortable ones.

Don't be afraid to say no to the crowd - you may be hurting somebody's feelings, but this is your one-time chance at life - not a rehearsal, so explain your motives and move on.

Not understanding is ultimately their problem, not yours and you cannot let other people dictate how you should live your life.

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