There are ways to become more patient that will keep you from stressing out when you’re stuck waiting. No one likes standing in line or waiting for a package to arrive. The next time you’re feeling anxious, remember these ways to become more patient:
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1. Believe It Will Happen
One of the best ways to become more patient is to believe that your dreams will come true. If you haven’t met your perfect man, you’ll have an easier time waiting for him if you genuinely believe that he’ll come along. If you’re worried that you’ll never meet him, then the waiting is stressful. Whether you’re hoping for romance, money, or success, you need to believe that it’s in your future.
2. Keep Occupied
If all of your focus is directed on going on summer vacation, you’re going to be impatient. You have to keep yourself occupied so that vacation isn’t the only thing on your mind. Find something that you love to do, and let it distract you for a bit. If your mind won’t budge from one thought, then it’ll be hard for you to remain patient.
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3. Stop Counting
If you’re excited for your birthday or a concert, you’ll be tempted to count down the days until the event. However, that could make the day seem further away than it actually is. Plus, if you focus too much on the future than you miss out on the present. In order to learn patience, you should stop focusing on how many hours until you get to leave work and how many minutes left of your favorite TV show. Just enjoy the moment.
4. Reward Yourself
If you’re really struggling with controlling yourself, there’s an exercise you can do. When your favorite television show airs, make yourself wait to watch it. Before you’re allowed to turn it on, you have to exercise or do the laundry or walk your dog. That way, you’ll learn to tie together patience with rewards. Yes, waiting can be boring and frustrating, but in the end, it was all worth it.
5. Appreciate Anticipation
No one will argue how great NetFlix is. You get to watch your favorite episodes back to back without stopping. However, it can be nice when you have to wait for a hiatus to be over to see your show. It makes you appreciate the show more and gives you time to analyze it. Waiting isn’t always a bad thing. It gives you time to think things over.
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6. Do It Right
When you’re impatient, you tend to rush things, which is dangerous. If you try to move too fast with a man, it could scare him away or tear apart your relationship. If you try to finish a meal too fast, you could get sick. Moving too quickly is never a good idea. You have to pace yourself, or things won’t turn out the way you want.
7. Know It's Worth It
Great things are worth waiting for. It’s impossible to gain fame or money or love in one night. It takes patience to develop meaningful relationships and it takes patience to earn a promotion. “Nothing in life worth having comes easy.” You have to work hard in order to be rewarded. The next time that you’re feeling impatient, remind yourself that one day you’ll be rewarded.
It’s not easy to be patient, but it can help enhance your life. Are you a patient person or do you despise waiting?
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