Are you trying to figure out how to cut negative people from your life? If you are someone who has been working hard to maintain a positive atmosphere in your life of late, then the absolute last thing that you need is people around you who are determined to bring you down with their own negative energy. They say it’s much easier to see the bad in things than seeking out the good, but if you can recognise when there is an individual or even a group in your life who don’t seem to be giving you any kind of joy thanks to their negative attitudes, then it is time to reconsider your relationship with them. Here's how to cut negative people from your life once and for all.
Table of contents:
- 1. Be Objective
- 2. Transition Away
- 3. Be Kind
- 4. Let It Go
- 5. Forgiveness
- 6. Block Them
- 7. Replace with Positivity
1 Be Objective
You need to be objective when deciding who to cut out of your life. Loyalty shouldn’t be a factor if the favour that the person did for you is years and years in the past. If they have changed for the worse in the time since you declared your loyalty to them, then they no longer deserve it. Being objective is a good first step in learning how to cut negative people from your life.
2 Transition Away
If you aren’t brave enough to make a cold split, then try to transition away from them bit by bit. Say no to half of the plans that they suggest, become less and less of a presence in their lives and hopefully, they will start to get the message. Negative people are often very selfish, so if they aren’t getting what they want out of your relationship, then they will most likely move on to someone else.
3 Be Kind
Remain dignified whilst breaking off contact; there is no need for things to turn in to an ugly argument or fight. Be kind to them and stay positive, just tell them that you can no longer spend time with them because their negativity is starting to affect your daily life. Don’t place too much blame, instead angle the decision as a chance for personal growth and development.
4 Let It Go
You can’t make everyone happy 100% of the time; you end up spreading yourself way too thin. If your own happiness has to come at the expense of removing yourself from the particular person’s life, then go ahead and do it. Don’t stick around just to make them feel better about themselves when you are not getting any kind of affection or support in return.
The important thing to remember is that after you have made the cut in the relationship, you need to forgive them to be able to move on. If you come away from things still holding a grudge, then that person’s negativity has effectively followed you and is still present in your life even though the person physically isn’t anymore!
6 Block Them
When you have tried to be polite and tactful but they don’t seem to be getting the message, then the next step is to do a little self-preservation and just block them on all of your relevant social media platforms. That is one thing that you do have power over, and it will definitely send a message that you no longer want to interact with this person on a regular basis.
7 Replace with Positivity
For each negative person in your life that you let go of, fill that space in with someone who can provide you with the sort of fun energy that you need. You might have to go through a bit of a juggling process with your close social circle, but once you find the right balance, it's oh so worth it.
Please rate this article