Nix These ๐Ÿ‘‰๐Ÿ‘‡ Things to Be Instantly โฑ Happier ๐Ÿ˜ ...

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It's always a good time to make changes and get rid of things that are making you unhappy.

Some of the most effective changes you can make are putting right the mistakes of the past and totally saying goodbye to other things.

Hereโ€™s my list of things that sabotage your happiness and are definitely things to say goodbye to.

1. โ€˜Dietsโ€™

One of the key things to say goodbye to and be happier is the concept of a diet.

Rather than trying to starve yourself to lose a few pounds only to put them back on later, you should be looking to alter your lifestyle in a more permanent way so that you no longer suffer the ups and downs of dieting.

A new you should be a happier, more content you, not just somebody who yo-yos up and down.

Destructive Relationships
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