Fab πŸ‘Œ Tips to Help You πŸ™ Recover 😒 when Someone Bursts Your Bubble πŸ’₯ ...

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Just a few minutes ago, you were on top of the world and suddenly that phone call or a brief conversation with your friend or partner crashed your flight.

Now you need to know how to recover when someone bursts your bubble.

I am positive that this happens to most of us.

Who are these people who burst our bubble every time?2

Why do they do this?

These are negative and very toxic people we come across.

Some times it is very difficult to throw them out of your lifeYes, with time, you can succeed at keeping them away by moving out of that relationship or distancing yourself from them.

But while we are still with them or have them around you, due to lack of choice or other factors, you can try to help yourself by learning how to recover when someone bursts your bubble.

1. Take a Deep Breath

As soon as you get off the phone, after talking to a toxic person, take a deep breathe.

Put the phone in a place where you can’t see or use for an hour.

A deep breath is the best answer for how to recover when someone bursts your bubble.

Make a Cup of Tea or Coffee
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