Wondering how to be happy every day? We all want to live a happy life. You will find things in your life that put you down and prevent you from doing great in your life, so focus on the things that will provide you with happiness. And remember people are attracted to those who have a happy life and smile no matter what. Here's how to be happy every day.
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1. Be Optimistic
You've got to see things as happening for a reason. That reason might be known right away, but it should make you optimistic about things working out in the future. Always remember that nothing is happening to you for no reason. That's a great answer for how to be happy every day>
2. Learn to Cope
This is a key to your happiness. Accept that there are things in your life you can’t change, take a minute to think what things you have a control over. You can’t prevent a storm from coming, but you can prepare for it. You can’t control how someone else behaves, but you can control how you react. So invest your effort and your attitude to things you can control.
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3. Work on Your Goals
It seems like you can have a control over it right? Perfect. Push yourself forward even when it hurts because good things happen when you are working on your goals. You will be proud of yourself and by what you get soon.
4. Avoid Overthinking and Social Comparison
Enjoy your own life without comparing yourself to others. Social media has made it seem that people are living a happy and perfect life. But the truth is no one is perfect, accept your imperfection. Also, don’t compare your weakness with the strength of others, it's an unfair comparison. You will find that you have some points of strength that they don’t have.
5. Learn to Forgive
You are your biggest critic. People don’t see the faults that you see in yourself so you must realize that these are not faults, they are what makes you.
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6. Random Things
There are random things you can do every day to keep you in the mood:
• pamper yourself (apply a face mask, condition your hair, polish your nails)
• mediate
• go for a run
• hug someone you love
• take a hot shower
• have a cup of coffee/tea
• listen to happy music