There comes a time when every girl starts looking for ways to get rid of energy vampires from your life.
One of the paramount things that we should do daily is to eliminate negative people from our lives. Ever heard that negative people attract negative energy? Well, that's so true. Those people will spread their unwanted negative vibe and their shenanigans and that will guard you and make you feel insecure. This is why it is so important to avoid feeding their motivation through the below 5 clever ways to get rid of energy vampires from your life.
1 Protect Yourself
This is one of the most important things to do when dealing with an energy vampire. Create an energy shield as a negative energy barrier. This shield is not always strong and will not always protect you from negative energy, especially when that vampire is trying to weaken your strength. This is why it’s indispensable to rebuild a layer of protection every few hours and that's one of the best ways to get rid of energy vampires from your life.
Frequently asked questions
2 Prank the Vampire
With this, don’t hang out with a negative person alone, but rather with a group of friends. This will keep the negativity from being directed at you. Plus, the vampire’s mind will jump here and there and everywhere and won’t be able to focus on spreading negativity to just one person.
3 Stick to Cheerful Topics
Negative people are fond of negative stories. Well, you are not. Don’t let them drag you to their side, but instead change the subject to happy topics.
4 Meditate
Energy vampires will drain your mind and make you insecure about yourself. Clear those negative thoughts by meditating and calming your mind. Close your eyes. Focus on breathing gently.
5 Reduce Contact
If none of the above worked for you, then it’s time to consider cutting the energy vampire from your life. This is neither a heinous nor a rude act. It is an act of showing mercy to your own soul and triggering a healthier lifestyle.
