Ever since we were born, we have that voice in our heads that re-live events, criticize actions, and tell us what should’ve we said instead. The worst thing about this voice is that it makes us skeptical and insecure about the real us.
With that stated in mind, we come to realize that all of our achievements are worthless and personal stuff begins to seem non-admirable. In order to embrace self-love to your life, you have to silence those voices.
When you stop criticizing yourself with those voices, you’ll finally be open to immerse self-love. Here are some methods that will definitely help you.
Table of contents:
- confront the voice
- be gentle with yourself
- forgive yourself and then forgive yourself
- don’t focus on bad issues
- set a new purpose
1 Confront the Voice
This is the most difficult step in the progress of self-love. But if you want to end it, you’ve got to face it like a warrior. Go ahead and examine your thoughts and question your beliefs. Notice the roots and the causes and work on them.
2 Be Gentle with Yourself
Observe things you’ve done badly and transcend them to peaceful ones. Once you do a mistake, don’t panic. Keep calm and try to correct it with all of your best abilities. When the problem is solved, move on.
3 Forgive Yourself and then Forgive Yourself
Note that we all make mistakes and it’s totally something normal. Self-forgiveness is an art to heal yourself. Because once you forgive yourself and let go, you’ll be able to proceed and triumph. The great thing about it is that it sets you free.
4 Don’t Focus on Bad Issues
When you focus on bad stuff, you greatly miss all beauty around you. Look at things from a new distance and with other measures. Your inner voice will always focus on the negative possibilities, so try not to give it available space. Control it.
5 Set a New Purpose
A familiar phrase said by your inner voice is, “You always…” Okay, hold on. Not true. You are not the person you are, you are what your thoughts generate your being and clarify it. This is why it’s important to shift things when necessary and find what you really tend to be or have.
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