7 Rousing Quotes to Help You Cope in Adversity ...

We often look to ourselves or others for inspiration when the going gets tough, but here are seven rousing quotes to help you cope when those dark moments inevitably arrive. Good times, bad times. We have all had our share. Life tests our resolve in all kinds of situations and as a consequence we discover our character from the contrasting emotions we experience. From happiness to despair, from ecstasy to anguish, from hope to an overwhelming feeling of hopelessness. Fight your way through the hard times and remember these quotes to help you cope in adversity.

1 Dag Hammarskjold

This quote will help you cope in the face of adversity. It will strike a chord with you when you are at rock bottom. When you hit rock bottom it is imperative to remember that the only way is up. You can never truly assess and understand the predicament you found yourself in until you have come out of it in a blaze of glory.

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Taking inspiration from Dag Hammarskjold, an emblem of perseverance, this quote is a lighthouse of hope amidst stormy seas. It whispers to your soul in times of doubt, and bellows in moments of despair, reminding you that resilience is born from the ashes of our greatest challenges. So when the world seems to crumble at your feet, clutch these words close to your heart, and rise—stronger, wiser, and more determined than ever before.

Frequently asked questions

2 John Churton Collins

We have all been there, haven’t we? Feeling blessed as we relish another purple patch in our life. Everything comes together and you can do nothing wrong. People want to be with you and want to know everything about you. However, the real test of friendship comes when you are going through those tough ordeals and require their support. Those that stand by you will be the mainstays in your life. Whatever happens, make sure you do everything in your power to keep them.

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It's undeniable – our true companions emerge in times of trial. Their presence is a comforting beacon in the stormy seas of struggle. Hold fast to those who offer their shoulder without second thought, those who light the darkest hours with unwavering faith and camaraderie. They aren't just friends; they're pillars that sustain our spirits. Cherish them, for their worth is immeasurable. Through the dance of life's highs and lows, these are the bonds that endure and empower us, unwaveringly so.

3 Anonymous

My own personal favourite. When you are feeling sad and lonely on an evening, go outside and look up to stars that adorn the skies up above. Don’t they look beautiful? We are all stars in our own right, but without the dark times we can never truly shine our brightest.

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The vast canvas of the night sky carries a sublime reminder of our place in the universe, with each twinkle representing a glimmer of hope in the shadow of challenge. Remind yourself that it's the darkest nights that reveal the brightest stars—the harder the obstacles in life, the greater the opportunity for personal growth and resilience. Let the celestial bodies be a testament to perseverance; after all, just like those stars, it is our inner light that defines us, particularly when times are tough. So let your light shine through adversity; it's in those moments that we discover the true strength of our spirit.

4 Mary Tyler Moore

If you have never faced adversity then you haven’t lived. It is the ultimate test of character. Real bravery is standing strong and staying positive even when the odds are completely stacked against you.

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Mary Tyler Moore herself exemplified this notion with her radiant positivity in the face of personal trials, including her struggle with diabetes and the loss of her only son. Her resilience can inspire us to embrace each challenge as a stepping stone towards growth. The beloved actress's experience underscores that it's not the absence of adversity that shapes us, but the way we tackle it head-on, seizing the opportunity to forge our strength and character in the white-hot forge of life's most difficult moments.

5 Unknown

Life is about learning from our mistakes and how we react to difficult situations. This helps us become better individuals and prepared for all kinds of future conundrums and challenges we may encounter. After all, isn’t life just one never-ending lesson?

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Life throws curveballs our way, and it's our grit and resilience that allow us to stand back up, dust off, and move forward. The beauty in adversity lies not just in surmounting it, but in the wisdom we gain and the strength we build. Each struggle carves a deeper capacity within us for empathy, hope, and courage—qualities that add richness to our character. In embracing these trials, we craft a more profound narrative for our lives, one where we emerge not just as survivors, but as architects of our own growth and happiness.

6 Another Unknown

If you believe in something you really can make it happen. Turn your dreams into reality, your defeat into victory and your piece into a masterpiece. The chips may be down, but only you can turn the circumstances in your favour. Believe in yourself – you can do it.

7 Helen Keller

That satisfying feeling when you have triumphed against all the odds is an emotion that should be treasured forever. You have overcome everything and at the end you can indulge in that overwhelming feeling of happiness. I hope that smile etched across your face stays there for a long, long time.

It is almost a certainty that you will have to deal with hard times at some stage of your life. Don’t fear all the negative connotations associated with adversity. Embrace them and see them as a challenge. You will be forever a better person and a shining light to others. Do you remember a time when you have had to cope with adversity?