50 Ways to Be Happier Healthier and More Successful in Life ...

Hell nah I am not giving up warm showers. Cold showers are literally torture

Coffee and tea are good for you , anything else I agree with you .. Can't zoom ..

fasting so often is a bullshit.. why to starve yourself for no reason if it's not for ur religion or something..

So much bull shit, so little time. 🙄

With a good balance and being mindful when we should be taking better care of our health:) be Happy/Healthy/ and Always a bit Humbled.. as we all know that there are plenty of others who have struggles so much deeper than your own..

Thanks for the tips :)

This was an amazing article - so much so that for the first time I felt the urge to go ahead and leave my comment. I just quickly scanned through, but I will make sure to study it more carefully and adapt these changes in my life :)

Wonderful article. I will try to implement all of these in my life.

I believe in theory of Moderation for all things!! For the things we know are best for our optimumHealth, yet may just downright taste horrid.. / or that eating a pint of ice cream for dinner when you find out that your weekend plans with partner changed.

Can't even read it this . It won't zoom in .