This is amazing!!

With a good balance and being mindful when we should be taking better care of our health:) be Happy/Healthy/ and Always a bit Humbled.. as we all know that there are plenty of others who have struggles so much deeper than your own..

Some of these tips are great, others seem like serious torture... not sure I could do them all

Agreed.

This was an amazing article - so much so that for the first time I felt the urge to go ahead and leave my comment. I just quickly scanned through, but I will make sure to study it more carefully and adapt these changes in my life :)

Thanks for the tips :)

Coffee and tea are good for you , anything else I agree with you .. Can't zoom ..

Wonderful article. I will try to implement all of these in my life.

So much bull shit, so little time. 🙄

good articles