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Those five tips are just the beginning! After you start reading more, meditating, and writing in a journal, then you should try staying away from the internet for longer than usual, going to bed early, and getting more hours of sleep each night.
If you're ready for even more tips, check out Imgur for a few more ways to be happier, healthier, and more successful--or just look at the infographic below:/filters:quality(70)/content/a1/k5/bqaia_text_font_biology_advertising_diagram_600x1532.jpg)
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Now you can live a happy, healthy, successful life! What other tips do you have for becoming happier and healthier?
Comments
Linda: Can't even read it this . It won't zoom in .
shannonth: ^^ link please
vicki: good articles
Nina: Coffee and tea are good for you , anything else I agree with you .. Can't zoom ..
chloe15_rose: This is amazing!!
Soapy44: I believe in theory of Moderation for all things!! For the things we know are best for our optimumHealth, yet may just downright taste horrid.. / or that eating a pint of ice cream for dinner when you find out that your weekend plans with partner changed.
Madara: This was an amazing article - so much so that for the first time I felt the urge to go ahead and leave my comment. I just quickly scanned through, but I will make sure to study it more carefully and adapt these changes in my life :)
Amber: I love this article..I’ll adapt few things that I can!
F: Good topic
Ahana: Wonderful article. I will try to implement all of these in my life.
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