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Those five tips are just the beginning! After you start reading more, meditating, and writing in a journal, then you should try staying away from the internet for longer than usual, going to bed early, and getting more hours of sleep each night.
If you're ready for even more tips, check out Imgur for a few more ways to be happier, healthier, and more successful--or just look at the infographic below:/filters:quality(70)/content/a1/k5/bqaia_text_font_biology_advertising_diagram_600x1532.jpg)
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Now you can live a happy, healthy, successful life! What other tips do you have for becoming happier and healthier?
Comments
shannonth: ^^ link please
Kris: Agreed.
Madara: This was an amazing article - so much so that for the first time I felt the urge to go ahead and leave my comment. I just quickly scanned through, but I will make sure to study it more carefully and adapt these changes in my life :)
Petra1234: fasting so often is a bullshit.. why to starve yourself for no reason if it's not for ur religion or something..
Taasha_e_ray: Can I get the link to this please ...love it
vicki: good articles
Amber: Some of these tips are great, others seem like serious torture... not sure I could do them all
Eatspamforever: Thanks for the tips :)
Soapy44: With a good balance and being mindful when we should be taking better care of our health:) be Happy/Healthy/ and Always a bit Humbled.. as we all know that there are plenty of others who have struggles so much deeper than your own..
chloe15_rose: This is amazing!!
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