If vulnerability has never been your strong suit, just keep in mind that there are a lot of surprising benefits of being vulnerable that you should consider. Brene Brown once said that “What makes you vulnerable makes you beautiful,” and she couldn’t be more right! Sometimes it can be difficult to accept yourself just the way you are but try to keep in mind that mentally strong people always show others their true nature and they are not afraid of being themselves in every situation. Here are 7 surprising benefits of being vulnerable that you should consider:
One of the most amazing benefits of being vulnerable is the fact that by accepting both your qualities and your flaws and by feeling comfortable in your own skin, you will learn to appreciate all the things that make you special and unique. Just be confident and show others that you are not afraid of being yourself in every situation.
By not being afraid of feeling vulnerable every now and then, you will manage to attract the right kind of people in your life. That’s why it’s better to choose your friends carefully, so you will have someone to trust when you need some advice. Also, by being yourself all the time, you will know who your real friends are.
By not being afraid to feel vulnerable, you will find it easier to empathize with other people’s struggles. Usually, we get so caught up in our own lives that we tend to ignore the people around us, especially our loved ones, and we may not even notice that they need our help. The world doesn’t revolve around our own needs, so show empathy and be there for your loved ones when they need you.
People who are not scared of being vulnerable have already made peace with the troubling memories from their past. We've all made bad decisions that we regretted and we've all made mistakes, just try not to dwell on your past too much and don’t worry about the future. Live in the moment and appreciate all the beautiful things in your life!
Another surprising benefit of being vulnerable is the fact that you will even manage to strengthen that special bond you share with your significant other. Even if it can be quite frightening to reveal your deepest and darkest secrets due to a fear of judgment, by doing it, you will put your mind at ease and you will realize that your partner loves and accepts you just the way you are, with all your qualities and your flaws.
By being vulnerable and by not being afraid to be yourself in every situation, you will demonstrate to others that you are an approachable, understanding and caring person who only tries to help the ones around you. People will see how kind and considerate you really are, you will be a role-model to them and they will find the courage to accept themselves.
By not being afraid to be vulnerable, you will manage to grow closer to the people in your workplace. You will increase your emotional intelligence level and you will also improve your communication skills and your ability to work together with your fellow colleagues.
Choose to be open, show your authentic self and love and accept yourself just the way you are! Do you know any other amazing benefits of being vulnerable? Please share your thoughts with us in the comments section!
Sources: lifehack.org, tinybuddha.com