There are several signs that your self-esteem needs a little boost and sometimes we need to remind ourselves just how fabulous we really are. Having higher self-esteem will mean that we can accomplish so much more as we go through life but having low self-esteem can have a real impact. Self-esteem issues can present themselves in many different ways and here are some of the signs your self-esteem needs some TLC.
If you're feeling stuck then you need to examine the reasons why. Do you feel trapped in your current relationship or career? There might be a reason for this and it could be due to low self-esteem. Perhaps you feel as though you want something more but don't feel as though you have the power to move forward. This is one of the signs your self-esteem needs boosting.
Having no motivation is a sure sign that your self-esteem is on the low side. Perhaps you don't feel like going out or climbing up the next rung of the career ladder. Maybe you just can't be bothered to read that paper for college or write that essay. Maybe you just feel like a failure. These are telling signs that you need to find that drive to move forward.
If you don't have any goals in life then you may find that you have nothing to work towards. It's very easy to coast through life and just see where it takes you but having goals is important. Think about what you want to do and where you want to go in life.
If you feel as though you don't know who you are then it can be a sign that your self-esteem is low. We're often told that we need to act a certain way and think certain things as we go through life but what society tells us is sometimes at odds with how we truly feel inside. Find out who you are by experiencing life and trying out different things.
If you don't like you then this is one of the biggest signs that your self-esteem needs some love and attention. If you don't like you then no one else is going to I'm afraid. We do need to love ourselves because we come into this world alone and we leave it alone. Being friends with ourselves is super important so look at all the fabulous things you have to offer the world and list all your achievements. Learn to love yourself more.
If you're not going out and socializing it can be a sign that your self-esteem is low. Have you ever had one of those nights where you're getting ready to go out and you hate the way you look in everything? Many women do exactly this and ring the girlfriends to cancel. This is so sad but is a sign that your self-esteem is a little low. My advice would be to put on that red lipstick and those killer heels and go out regardless! You'll feel so much better for it.
If you're feeling as though you have no sense of purpose then this can affect your self-esteem. Find things to do to increase your self-esteem such as hobbies, exercise and volunteer work. Having a sense of purpose is a sure-fire way of boosting your self-esteem.
If you're a glass half empty kind of gal and find it difficult to see the positive side of things then this is a sign that your self-esteem needs boosting. Focusing on the negative in a situation is not healthy and you need to start seeing the positive things in life. Although it is wise to acknowledge the down-side to situations, try to also focus your energy on the good side. You'll soon feel much better for it!
Some of us are caught in the web of approval seeking and often indulge in approval seeking behavior. The problem is, this search for approval from others is like a drug. When we get it we feel awesome and when we don't we feel blue. It's important to remember that you don't need anyone else's approval apart from your own.
If you find that you're constantly comparing yourself to others then this is a sign that your self-esteem needs boosting. If you resent other people's success then this is also a sign that your self-esteem is a little low. It's natural to feel a little jealous when someone gets something you want but the best thing to do is to wish them well and use the feelings to fuel your own fire and desire to achieve the same, if not more.
Anger and resentment towards others can be another sign of low self-esteem. Putting people down and even putting ourselves down in front of others is a sure sign that we're not entirely happy in ourselves.
Self-esteem issues can have a profound effect on relationships with friends, family and in the work place. These are just some of the signs that your self-esteem needs a boost. Has anyone had any of the above experiences?
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