How to πŸ€” Make Decisions ❕when You're Confused 😣 for the Anxious Woman 😰 ...

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Have you ever been in a situation that is so confusing you’re not sure what to do? Do you wonder how to make decisions when you're confused? Your brain and your heart are both mixed up and it overloads your system, putting you into panic mode. Maybe it’s about love, finances, or even a work situation.

Here are some useful tips for how to make decisions when you're confused.

1. Take a Step Back and Breath

Taking deep breaths allows the body and the brain to relax which will help you focus. Breath in as much air as you can, hold for 2 seconds, release some air, hold your breath again and release the rest until you can feel your sternum sink in. This will help you refocus and is one of the best answers for how to make decisions when you're confused.

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