Because even the most self-confident people can experience self-doubt from time to time, it’s best to learn how to deal with your insecurities so you can move forward and find happiness wherever you may go. Insecurity can make you feel unworthy of love and in the long term, this attitude can really damage your relationship, since it can make you feel needy and clingy. It will make you see problems where they don’t exist and it can make you feel very emotional vulnerable. Here are 7 ways to conquer your insecurities that you should consider:
1. Identify the Source
The first thing you should do if you want to let go of all your insecurities is to identify their source. Try to figure out where these feelings originate and see if you can identify a pattern in your behaviour. Just try to identify the things that give you a sense of uncertainty so you can work on them.
2. Practice Being Objective
If you realised that your insecurities have started to affect your love life, just take a step out of yourself for a moment and imagine that you are a completely different person. Then just think about what you would say to another person in your situation. This way, you will see things in a more objective manner and you will be able to work on conquering those insecurities that are interfering with your happiness.
3. Stop Confusing Imagination with Reality
Don’t scare yourself by assuming that what you imagine represents reality. Every relationship has its ups and down, its moments of intimacy and closeness and also, its comfortable spaces. Give your partner some room to breathe sometimes. The next time you are feeling insecure, just ask yourself what it is you are imagining and write it down on a little pice of paper because this way, you will be able to distinguish between what you are imagining and what is really happening in your life.
4. Write down Your Fears
Just take a little piece of paper and write down all of the things that you are worried about and all the factors that you think are contributing to your insecurities. Then, just read that list out loud and ask yourself how many of them are rational and how many are a product of negative thinking.
5. Get a Hobby
If you want to get rid of all your insecurities, one of the most important things you should do is to get a new hobby, preferably one that can enhance your self-esteem. Just pick something that will help you improve your skills, that will make you realise what a wonderful and talented person you are.
6. Keep Your Expectations Realistic
No one is perfect since we are all human and we all make mistakes. Don’t put your partner high on a pedestal. Also, keep in mind that your partner is not perfect either and that he cannot always be there to help you with everything. Try to become more independent and learn how to do things your own way. Don’t be afraid to fail because failure can be one of the best teachers you’ll ever have.
7. Practice Positive Self-Talk
It’s quite hard to notice negative self-talk if you have been doing it for a long time. If you keep telling yourself that you are a failure, that you are a loser and that you don’t deserve to be loved, then you will feel this way for a long period of time. Instead, work on telling yourself more positive things about yourself because in time, this will boost your self-confidence and it will increase your self-esteem.
If you want to get rid of all your insecurities, try to design a plan for defeating your doubts, anticipate possible challenges and take action. Also do things that excite you every day, address the flaws you can address, stop comparing yourself to other people and learn to laugh at yourself. Do you know any other ways to conquer our insecurities? Please share your thoughts with us in the comments section!