What to do when You're Body Shamed ...

Body shaming is far too common these days.

People say things on social media that they wouldn't dream of saying to someone's face!

They'll be rude about someone's size or looks, because it's all too easy - and there isn't the same consequences as there would be if they were rude to someone in the same room.

So what should you do if you're body shamed?

1. Everyone's a Critic

The downside of internet access is that everyone's a critic and likes to share their opinion - whether it's wanted or not.

And some people are just plain mean.

Body shaming is sometimes meant to hurt and sometimes thoughtless, but invariably inappropriate.

It's just someone's opinion, and why should you think this stranger is right?

Don't Let It Get to You