Those five tips are just the beginning! After you start reading more, meditating, and writing in a journal, then you should try staying away from the internet for longer than usual, going to bed early, and getting more hours of sleep each night.
If you're ready for even more tips, check out Imgur for a few more ways to be happier, healthier, and more successful--or just look at the infographic below:
Now you can live a happy, healthy, successful life! What other tips do you have for becoming happier and healthier?
Comments
Meg: Hell nah I am not giving up warm showers. Cold showers are literally torture
shannonth: ^^ link please
Soapy44: With a good balance and being mindful when we should be taking better care of our health:) be Happy/Healthy/ and Always a bit Humbled.. as we all know that there are plenty of others who have struggles so much deeper than your own..
Big: So much bull shit, so little time. 🙄
Taasha_e_ray: Can I get the link to this please ...love it
Soapy44: I believe in theory of Moderation for all things!! For the things we know are best for our optimumHealth, yet may just downright taste horrid.. / or that eating a pint of ice cream for dinner when you find out that your weekend plans with partner changed.
Eatspamforever: Thanks for the tips :)
Kris: Agreed.
F: Good topic
Linda: Can't even read it this . It won't zoom in .
:
Feedback Junction
Where Thoughts and Opinions Converge