Rules for Setting New Year's Resolutions That You'll Actually Keep ...

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COMMENT

Every New Year we pledge to ourselves a resolution or a few.

Sadly, the reality of achieving the resolution is in no way as easy as deciding on it and many resolutions simply wall to the wayside.

But there are ways you can decide on New Year’s Resolution you actually stand a good chance of sticking to.

Try these tips this year:

1. Set Just One Resolution

According to UK Professor Richard Wiseman who has conducted numerous studies, we are far more likely to succeed when we concentrate all our energies on changing just one aspect of our behaviour or negative lifestyle choices.

Don't Seek to Repeat Previous Resolutions
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