The Science of Motivation ...

By Holly

Have you ever wondered why it's so hard for you to motivate yourself? Well, this video will tell you all you need to know about how to motivate yourself to get good grades, get a boyfriend, or get fit.

The video proves that money is a huge motivator when it comes to whether or not you'll do a good job at work. However, another huge motivator is "fun!" That's why you should pick something that you actually enjoy doing when you go to the gym, like doing yoga instead of mindlessly running on a treadmill.

Surprisingly, you might also accomplish more of your goals if you're a pessimist. Why? Watch the video to see:

What are you going to motivate yourself to do today?

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