11 Ways to Feel Better about Yourself ...

I don’t know about you, but do you find yourself searching high and low for ways to feel better about yourself? Maybe you’ve had a bad day or you tend to be hard on yourself quite often. Whatever the case, we have plenty of reasons to be proud of ourselves and to truly feel good about who we are! You don’t have to be the youngest, prettiest, tallest, thinnest, smartest, nicest person. You are perfect the way you are and it’s definitely something to be happy about. With that said, if you’re having one of those days where you don’t exactly feel so happy about things, here are 11 ways to feel better about yourself!

1. Stop the Negativity

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One of the most important and effective ways to feel better about yourself is to stop all the negative talk. Sometimes we get some comments or reactions from people that aren’t very constructive and we tend to dwell on it or even make it something bigger than it is. Whether the comment was meant to be helpful or mean, it’s our choice how we react to it. Don’t fall into the trap of endless negative self-talk and beating yourself up. It won’t get you anywhere and if you keep it up, you’ll eventually start to believe all that BS!

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