I believe everyone should learn how to deal with mean people since we all have gone through such unpleasant encounters in our lives and it’s always best to know how to handle these situations without allowing those difficult people to affect your self-esteem. The truth is some people are only happy when they are miserable and they are trying to bring down everyone else around them. Don’t let their meanness get to you! Here are a few tips on how to deal with mean people I hope you will find useful when you have to interact with someone who is trying their best to make every situation impossible or even toxic.
1. Try to Resist the Urge to Be Defensive
One of the best tips I could give you on how to deal with mean people is to advise you to try to resist the urge to be defensive. These people are called difficult or impossible for a reason and you won’t manage to change them just by pointing them out what they do wrong. Sometimes, nothing you can say will make them consider your side of the story. Don’t lose your patience and simply accept that situation.
2. Understand It’s Not You, It’s Them
Most of the time, mean people have the tendency to blame others for everything that might go wrong and a lot of difficult people have become real masters of shifting the blame. If this happens to you, try to detach yourself from that situation, then clearly analyze things and you’ll see that most of the time, it isn’t actually your fault. So, don’t feel miserable if someone blames you for something you didn’t do. It’s their problem, not yours, and you simply can’t reason with them.
3. Protect Your Self-Esteem
Sometimes mean people can really get to you, so if you have to be near such a person for a long period of time, do everything in your power to protect your self-esteem. Try to maintain a positive self-image and remind yourself that this person is not always right by blaming you for everything that goes wrong. Try to ignore their remarks as much as possible and focus on your tasks instead of the obsessing over the mean words you hear all day long.
4. Protect Your Privacy
Mean people will use any bit of personal information that they have against you. So, try to protect your privacy and don’t reveal too many details about your life. They might get that information out of context or they could even spin different stories about you so that they manage to make you look bad in front of other people. Don’t trust them because there are slim chances they’ve become a better person overnight.
5. Be the opposite of Them
The best way to deal with mean people is by trying to be exactly the opposite of them. Set an example and don’t sink down to their level. Respect others, show humility, patience and kindness. Be understanding, tolerant and focus on the beautiful things in your life instead of dwelling on the negative things you hear from that impossible person every single day.
6. Detach Yourself from That Situation
No matter how hard it may seem at first, try to detach yourself from that unpleasant situation and try to stay calm in the heat of the moment. Treat that situation with indifference and try to redirect your attention by focusing on something positive that will make you feel good about yourself. Don’t react by showing extreme emotions such as anger or even crying because you’ll only give them satisfaction and it won’t do you any good.
7. Disengage Quickly
Every time you talk to someone who is obviously being mean to you, don’t give them any satisfaction and disengage quickly. Your replies should be short, polite, somewhat compassionate but firm. Then simply leave the conversation and focus on the things you have to do. They won’t manage to get to you if you don’t give them the chance. Try to detach yourself from anything they are saying, whether it’s an insult or even a compliment.
It’s not that easy to deal with difficult people on a daily basis, but you’ll manage to do it by having a lot of patience and by being willing to make some compromises once in a while. How do you usually deal with impossible people? Do you have any other advice you could give us on how to deal with mean people? Please share your tips with us in the comments section!
Sources: wikihow.com, wikihow.com, forbes.com
Frequently Asked Questions
- How can I stay calm when someone is mean to me?
- Take deep breaths and remind yourself not to take their words personally.
- What’s a polite way to respond to mean comments?
- Use calm and neutral language like, 'I understand your perspective,' without escalating the situation.
- Should I confront someone who is mean to me?
- Only if you feel safe and ready; otherwise, it’s okay to walk away and protect your peace.
- How can I protect my self-esteem around mean people?
- Focus on your strengths and surround yourself with supportive friends who uplift you.
- Is it helpful to try and understand why someone is mean?
- Yes, sometimes people act out due to their own struggles, which can help you respond with empathy.
- When is it best to seek support for dealing with mean people?
- If interactions consistently affect your mental health, talk to a trusted friend or professional.
- How can I set boundaries with toxic people?
- Clearly and kindly state what behavior you won’t accept and enforce those limits consistently.
- What mindset helps when dealing with negativity?
- Remember that their behavior reflects on them, not on your worth or value.
- Can ignoring mean behavior be effective?
- Sometimes yes; ignoring can prevent giving them the reaction they seek and protect your energy.
- How do I move on from hurtful experiences with mean people?
- Practice self-care, focus on positive connections, and remind yourself that you deserve kindness.