All Women's Talk

Are You Self-sabotaging Your Goals ?

By Heather

Ever asked yourself are you self-sabotaging your goals? Are you not reaching your life goals? What about your personal or career goals? Each year, especially around the first of the year, we develop our own goals, set priorities for the year and begin the long trek toward achieving them. The problem is, we do not always reach them. In fact, most people do not, as they give up after trying with the excuse that what they originally thought would be accessible is now not. Measurable and attainable goals are the most important to us, whether we realize them or not. When you feel like you are adrift in the world, set some personal goals for yourself because you might be surprised when you achieve them. Make a list, write them down, and post them where you can see them as a daily reminder. Here's the answer for are you self-sabotaging your goals?

1 Consider Your Goals

Consider what you want and when you want it, then go for it! A goal is the process by which you live your life to reach the results you want. If you are searching for something, do not wait, go for it now.

2 Develop Your Motivation

Find your own motivation. You are the only person that can stop yourself. In the process of motivating yourself with daily methods, surround yourself with positive people. The power of positivity can help you with continuing your journey.

3 Plan Your Steps

Once you have set your goals, plan your steps. If you want to lose weight, do not look at the bigger picture. Look at what you can do for yourself this week. If you succeed, move on to the next week. If you want to seek out a career, consider how long it will take you to reach that career and what steps you need to take toward that goal. Do you need to revise your resume? What are the best routes to consider in applying for jobs? How do you want to be seen by a potential employer?

Attitude is the key throughout your performance. Improve your behavior to find the first steps to take toward your goals. Decide what challenges you will face when you create your goals. Throw aside procrastination and the temptation to quit. Remind yourself of the end goal and commit to achieving it. Do not forget that you are the only one who can make this happen; therefore, you are the only one who can stop the process. Make it happen!

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