Anger is a difficult emotion to control because it can be unwanted and irrational.
It is also most often a wasted energy because it doesn’t accomplish much or take you forward.
When you channel that anger however, it can work in a positive way.
If you want to make your anger work for you instead of it controlling you, here’s how:
1. Use It as a Motivator
A great way to turn anger into positive energy is to grab a hold of the reason for the emotion being there, and using your feelings as a motivation to change your circumstances.
There is no point sitting idle in your puddle of anger.
Be proactive and take action to reduce your anger by addressing the very point or situation that has made you feel this way.
After all, you are the person that knows yourself best and you are best equipped to calm yourself down.