7 Reasons to Dance like No One's Watching ...

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There are many reasons to dance like no one's watching and whilst we all might be afraid of what others think of us, there are so many reasons not to care.

Dancing is not just the domain of the professionals and need not be confined to dark dance floors after one too many cocktails on a Friday night.

"But I can't dance unless I've had a few drinks!" and "I've got two left feet!" I hear you cry.

Well, there are no rules when it comes to dancing like no one's watching and here are my reasons to feel that beat in your feet.

1. You'll Feel Great

One of the first reasons to dance like no one's watching, even if they are, is because it will make you feel great.2

Ok, initially you might feel like a fool but think how great life would be if we danced rather than stumbled through it?

Dancing will make you smile when you get over the self consciousness and you will feel amazing.

You'll Let Go
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