It's important to know how to say "no." After all, you don't want to put too much on your plate at once or agree to do something that you're uncomfortable with. However, it's just as important to learn how to say "yes." After all, you'll be happier if you start saying "yes" to these things:
1 Exercising
The more you exercise, the better you'll feel. After all, working out can help you lose weight, keep your body healthy, and raise your confidence.
Frequently asked questions
2 Going out on Dates
If a boy asks you out, don't be afraid to take him up on the offer. If you don't like him after the first date, there's no rule that says you need to go on a second date with him. Just enjoy the free meal!
3 Traveling
If you have the opportunity to travel, you should take it. There are so many beautiful sights in the world that you'd be lucky to see.
4 Attending Parties
Don't turn down every invitation you receive. Even if you think a party is going to be a dud, it could end up being the best night of your life. You can always leave early if you end up miserable.
5 Talking to New People
If you want to make more friends, then you need to talk to new people. It's not as scary as it sounds.
6 Helping Others
Doing volunteer work can make you happier than ever. After all, it feels good to do good.
7 Cooking
You don't want to eat junk food and fast food for every meal. That's why it's important for you to learn how to cook in your own kitchen. It'll make your body happier, which will end up making you happier as a whole.
8 Taking a Vacation
You don't have to spend hundreds of dollars on plane tickets and hotel rooms. Just take off from your job for a week so you can relax at home.
9 Having a Girls' Night
Your friendships are just as important as your romantic relationships. That's why you should set aside time to spend with your gal pals.
10 Dancing
It doesn't matter if you have the worst dance moves in the world. If you forget about what you look like, you'll have fun dancing around your room or a club.
11 Reading
If you don't have enough money to explore the world, then reading is the second best thing. It'll take you to places you've never heard of before.
12 Enjoying Some Alone Time
Don't make plans for every single hour of the day. It's okay to spend some time alone in your bedroom. In fact, it's healthy.
13 Cleaning
Even if you hate tidying up, you'll feel better coming home to a clean house. When your room is decluttered, your mind will feel decluttered and you'll end up being more productive.
14 Trying New Foods
Your taste buds deserve to try new things. So don't order the same meal every time you go out to eat. There are plenty of other items on the menu.
15 Hanging out in Person
Instead of texting your friends or playing a game with them over XBox, you should see them in person. There's nothing like an old fashioned, face-to-face conversation.
16 Visiting New Places
Tell your friends to meet you at a new club or tell your boyfriend to take you to a new restaurant. Don't settle for the same old scenery.
17 Spending Money
No, you don't want to waste all of your cash on stupid things. However, money is meant to be spent. If there's something you're dying to own, don't feel guilty about splurging on it.
If you want to be happy, then you need to make certain changes in your life. What are you going to say "yes" to today?
