7. Encourage and Empower Yourself

Some believe in complimenting with daily affirmations while others believe in speaking in positive terms. Be your own cheerleader. Encourage yourself as you would a friend or lover. Think about all those judgmental thoughts you typically have with yourself and turn them around into positive phrases in your head instead.

Remind yourself of all your personal accomplishments, how beautiful you are and that you are lovable. We forget to give ourselves credit.

I hope these tips will help start you out on the path to heal yourself and learn the craft of loving yourself more each day. It is a process and remember to be gentle with yourself. What are some things you do to help yourself love yourself more?

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