7 Ways You're Being Too Hard on Yourself and How to Stop ...


We're often our own worst enemy and we can be oh so hard on ourselves. However, we really need to be our best friend because we come into this world alone and we're going to leave it alone too! Making friends with yourself is key. We put so much pressure on ourselves to be a certain way but whose rules are we playing by in this game of life? Here are some of the ways you may be being too hard on yourself.

1. Your Weight

One of the ways you might be being too hard on yourself is by constantly agonizing over your weight. If you're trying to lose weight you might have a day where you just have to succumb to the lure of the chocolate sundae. We've all been there. We see it. We want it. We enjoy it. We regret it. Don't be too hard on yourself. and redeem yourself by eating healthily for the rest of the day. And there's that extra half inch you just need to lose or that half a stone that just won't budge. It will go when you stop focusing on it and start living your life.

Your Time
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