Looking for some ways to practice self love? You're in the right place. In Psychology Today, it is stated that self love is not simply a state of feeling good. Self love is a state of growth. It comes from actions. These actions support our physical, psychological and spiritual growth. So, here are some great ways to practice self love in your own life.
You are stuck with yourself for life! You need to love yourself, because if not, you cannot take care of others, such as family and friends.
Focus on these! You are not other's thoughts about you as could be all false. Accept yourself, not the acceptance of others. Surround yourself with people who love you. Let them remind you just how good you are.
Get away from fake "friends" who take pleasure in your pain rather than your happiness. Anyone who does this doesn’t deserve to be a part of your life.
Someone to help you through the tough times is important. Don't go through this alone.
You know that thing you did one time that made you feel bad? It’s time to let that go. You can’t change the past but you can control your future. Believe in your ability to change.
Get enough good food, movement and rest. Treat your body like a temple.
Do not dress uncomfortably to impress others. Do you really need to buy or wear those stilettos?
Play, laugh, love and learn.
You will be happy once you perform these self love actions! You will blossom into your full potential! Not only will you love yourself to the moon and back, so will you for the loved ones in your life.
Sources
lifehack.org
psychologytoday.com