Ladies, I'm here with some ways to keep your motivation high.
As the colder weather approaches, less physical activity will get done. Our time will probably be spent snuggling up by the fire watching those Holiday Hallmark movies.
But this doesn’t mean we have to compensate our health. Here are my 10 best ways to keep your motivation high all year long.
Find people who fuel your fire. Create a group chat, a Facebook page, or some sort of way to keep in touch all the time. Create workout reminders for each other daily. This will help you track and monitor each other from wherever you are and is one of the most enjoyable ways to keep your motivation high.