Fulfilling Activities for an Instant Mood Boost ...


Have you ever had one of those ho-hum days where you desperately needed to find ways to improve your mood? We've all been there, but sometimes those bad moods can stretch out for longer periods of time, especially if you're stressed or have had a series of unfortunate events occur. For days when you need a little pick-me-up to keep you going and get you back in a good place, we've put together a list of instant mood-boosters. Check out this list of ways to improve your mood and get happy!

1. Smell Some Sage

One of the many ways to improve your mood is smelling sage. It's a part of the mint family, so it has those relaxing, soothing properties. It also makes sense since the old tradition of "saging" a room helps cleanse out the bad and shift the energy.

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