Genius πŸ’‘ Ways to Improve πŸ‘ Your Concentration πŸ‘πŸ‘ for Better Focus ...

815
COMMENT

There are lots of ways to improve your concentration. The internet and social media in its various guises and platforms have done a lot of amazing things for the world. They have opened us up to communities across the globe, helped people to connect and helped people to stay in touch with all of the news and events that might not necessarily be shown on primetime national news. We might be more connected to wider society thanks to the internet, but something negative that modern tech and society has caused for most people is a steep drop off in concentration levels. If you find that your tolerance is dropping for clips, articles and even real-life situations that aren’t particularly bite size, then you might want to read through this list of ways to improve your concentration.

1. Clear Distractions

It’s easier said than done, but when working, try not to pick up your phone and casually start scrolling through all of your social media platforms. Facebook, Instagram, Twitter, all of these might feel good in the short term, but their small bursts of content are only working to change our brains to stop them from finding fulfillment and enjoyment in completing much longer tasks. It might only take a minute at a time, but those minutes added up over a day can turn in to hours. Eliminating distractions is one of the best ways to improve your concentration.

Write a Distraction List
Explore more ...