Genius ๐Ÿ’ก Ways to Cope ๐Ÿ™ when You Are Overwhelmed ๐Ÿ˜ฉ with Life ๐ŸŒŽ ...

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Everyone defines โ€œoverwhelmingโ€ differently. This is because we each can view the same situation in about a million different ways. Likewise, there are many ways to cope when you are overwhelmed.

But one thing we can all agree on is that sometimes life can get a bit too much to handle. Here are some ways to cope when you are overwhelmed.

1. Mentally Go Somewhere else

This one is a lot easier said than done. However, going somewhere else in your mind for a few minutes every once in a while can work wonders to calm you down. Imagine the situation youโ€™re going through being much easier or how you want it to be. Positive energy goes a long way sometimes and this is one of the best ways to cope when you are overwhelmed.

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