2. Pep Talks

Pep Talks

Trust me, talking to oneself isn’t just a practice reserved for the crazy! After all, the only person that has to live your life is you, so in theory who better to talk to about your control than yourself? Set yourself up in front of the mirror every morning and tell yourself exactly what you are going to do today and what you want to achieve. Verbalizing your thoughts, even just to yourself, can be very effective in giving you motivation and a clear path.

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