4. Plan Your Days

Plan Your Days

If your lack of confidence and emotional stability stems from a nervousness about getting through the day, then one way of lessening this anxiety would be to sit down the night before and physically plan out the next day’s events in a list type fashion. Having this list to look at during the day to let you know how much you have achieved can be a real confidence booster as the hours go by.

Don’t Take on Too Much
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