There are some signs your busy mind is blocking your path to happiness. Are you one of the millions of people out there who, for reasons that you aren’t quite sure of, cannot seem to find the kind of true happiness that you want more than anything in the world? It might feel like you are the only person who is struggling in this way, but believe me when I say that you are not alone and that it is something that people are working through in every single corner of the globe. You might be looking for external reasons as to why the happiness you crave isn’t necessarily coming, but there could also be a very important internal factor that you might be ignoring. Here are some key signs your busy mind is blocking your path to happiness.
1. You Have a Sloppy Brain
"Sloppy brain" is a term that addresses the kind of feelings of clumsiness and distractedness that you can experience when your mind is so busy that it actually can’t settle itself and focus on one particular thing. It can be seen as a state of weakness or vulnerability and can leave you in an unhappy place, but it can be worked on if you start to strip back some of your responsibilities to help to clear the fog. Having sloppy brain is definitely one of the biggest signs your busy mind is blocking your path to happiness.