Here’s the thing about self care, you never know how much you need it until you start doing it! The great thing about it is that self care can be pretty much anything you want it to be, anything that makes you feel good and helps you relax and regain your centre and focus. Don’t believe those people who say that it is all a bunch of nonsense. Here are just a few of the ways that self care will change your life!
1. It Will Improve Your Health
When you have a more positive outlook on life, you are more likely to make better choices when it comes to things like diet and lifestyle. This in turn will result in your health being vastly improved.
2. It Will Improve Your Relationships
We always accept the love that we think we deserve, so if your self care regime gets you to a place where you have a much higher opinion of yourself, the kinds of relationships you enjoy will be of a much higher quality.
3. It Will Give You Confidence
The more relaxed and well treated you feel in yourself, the more confidence you will have in your day to day life. You shouldn’t underestimate just how much of a boost it can be to treat yourself with respect more often.
4. It Will Improve Your Swag
Swag is different to confidence and don’t let anyone tell you different! You might be confident but still not have the swag to pull it off. However, the more you engage with your own happiness and keep on participating in self care, the more swag your will develop!
5. It Will Improve Your Happiness
This one sound obvious, but happiness is an essential part of life, so it’s worth repeating! You can’t expect to be truly happy if you never allow yourself to indulge in the kinds of rest and relaxation I’m talking about, so always find time to reward yourself with self care.
6. It Will Improve Your Motivation
When you have indulged in a regular routine of self care and putting yourself first for once, you will find that you become much more driven and motivated to do things and achieve your goals. Your belief in yourself will be at an all-time high.
7. It Will Make Failure Easier
We are all human, and we all make mistakes, that’s just a fact of life. What repeated self care can do is improve your overall outlook on life, which in turn will make any failures that you experience much more palatable. Failing is never ‘easy’, but it can be made to feel much easier when you have a solid confidence and assurance in yourself.