2. Nothing Feels as Freeing as Forgiveness, and Itโ€™s Good for Your Health Too

All of that tension could be impacting you in important areas of your life, like your stress levels, appetite, and sleep. Instead, do yourself a favor and think about what matters most - your own mental and physical well-being.

Letting Go of Anger Gives You More Time and Energy to Focus on the Positive Aspects of Your Life
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