9 Little Ways to Feel Happier during the Week ...

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It happens to all of us, sometimes you hit a rough patch and need to find little ways to feel happier until you get through it. Maybe an event happened in your life that upset you, or perhaps you feel that your weekly routine is lacking in some way. Whatever it is, you don't have to stay miserable until something finally happens to cheer you up! Instead, try these little ways to feel happier during the week to help get you back on track!

1. Subscribe to a Daily Laugh

One of the simplest little ways to feel happier during the week is to subscribe to something that will supply you with daily content that makes you smile. Subscribe to a YouTuber who cracks you up or a blog that posts cute animal pictures. When we laugh, blood flow increases, bringing more oxygen and nutrients to our organs and tissues, and stress hormones decrease.

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