5. No One's Happy 24/7

It's also important to remember that no one is happy 24 hours a day, seven days a week. You might look at a friend, a coworker or a relative and secretly envy their gleeful state of mind. While these people might appear to always be cheerful, they also have their bad days. Their life isnโ€™t perfect either. The difference is that they don't let the bad overshadow the good.

Take Care of Your Body
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