It's Time ⏰ We All Remember These 7️⃣ Truths about Happiness 😁 ...


Most people want to be happy. You might walk pass happy people and wonder, what’s their secret? The truth is, happiness is within all of our reach. This might seem like an elusive thought, especially if you have a lot of problems and can't find a reason to smile. However, no matter what you're going through, you can reverse a frown by remembering these seven truths about happiness.

1. Happiness is a Choice

If you're unhappy because of the hand you’ve been dealt, you might laugh at the idea that happiness is a choice. So it might come as a shock to learn that many happy people have also gone through tough times. In fact, some still deal with their hardships. You can't change your situation, but you can change how you respond. If you change your mindset and resolve to be happy, you'll discover it’s much easier to cope during hard times.

Happiness Starts with Gratitude
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