If you're wondering how to stay happy no matter what life throws your way, you are in the right place. Here are 7 simple tips that will help lighten your mood on a daily basis and will help you get other things in your life done as well. Being happy has so many benefits, from a healthier outlook, a glowing appearance and a ready smile. So add these ways to stay happy to your routine and see for yourself.
1. GET a GOOD NIGHTS SLEEP
Sometimes, waking up feeling fully refreshed from the night before can brighten your mood all on its own. You wake up energized and ready to start your day when you get at least seven to nine hours each night. So if you need a great way on how to stay happy just go to bed early tonight and you'll see.