We are creatures of habit and we like nothing more than to get into a nice comfortable routine as we amble through life, but sometimes, life can become stale as we go through the motions and there are some simple ways to step out of your comfort zone and feel great that I would like to share. If you're looking for ways to reinvigorate your body and mind, here are some ways to step out of your comfort zone, which may just help.
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Give a Presentation
This is one of the best ways to step out of your comfort zone. Giving a presentation may be part of your course or your role at work but if it isn't, how would you feel about stepping out front of your colleagues and giving a presentation. Sounds scary doesn't it! I used to think so until I did one and have never looked back since. It can really build your confidence and you will feel great as a consequence. So next time they're looking for volunteers to give a presentation, how about offering your services. You never know where it might lead!
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Do Something Scary
Doing something scary doesn't have to literally mean spending the night in a haunted house. It could mean doing something which you wouldn't normally consider doing or something that maybe you have thought about but that you haven't had the courage to follow through. So whether it's a bungee jump, a skydive or just starting a conversation with that cute guy or gal at work, challenge (and scare) yourself a little.
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Learn Something New
Learning something new is another great way to step out of your comfort zone. Whether it's a new skill or a new language, learning something different and expanding your horizons can do wonders for your life and those around you.
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Try a New Food
Perhaps you have got yourself well and truly stuck in a culinary rut and you have a nice set rota of meals that you churn out every week like clockwork. It can be easy to cook the same meals on certain days: fish and chip Friday and Sunday roasts. But how about cooking some different meals and trying new recipes and foods. Shake things up a little in the cooking department!
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Speak to a Stranger
Ok, I'm not condoning walking up to complete strangers and having a conversation but maybe you're in the queue and you're waiting a while. How about a smile and a 'hey'. You'll be amazed who you can meet, what you can learn and where it might lead.
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Happiness depends upon ourselves.
Visit a New Country
There are many ruts you can get stuck in and a culinary rut is just one of them. A travel rut is another. Perhaps you visit the same resort or the same place every year because you know what you're going to get and that lovely family who live in (insert town here) are guaranteed to be there too. Visit somewhere new and expand your travel horizons.
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Go Solo
Going solo is another great way to step out of your comfort zone and into the bravery pool. Whether it's traveling alone or going to the movies alone, doing things alone can be scary but so invigorating and liberating too!
These are just a few ways to step out of your comfort zone and feel great as a consequence. What else would you recommend?
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