I think everyone is looking for different ways to stay happy, since we live in a very chaotic world and we all are extremely busy.
In order to stay happy and healthy, we need to find the perfect work/life balance, so that other things will not interfere with our happiness.
Even though sometimes you might feel exhausted because of all the work you have to do, because there are so many tasks to take care of and so little time to do it, you can still find your balance and make time for the #things you truly enjoy.
Just like Thomas Merton once said, “Happiness is not a matter of intensity, but of balance, order, rhythm, and harmony.” Just read on and discover a few very useful ways to stay happy while you are extremely busy that will allow you to work towards your dream and take new responsibilities without feeling overwhelmed:
1. Make Sure All Your Basic Needs Are Met
One of the most important ways to stay happy while you are extremely busy is to make sure that all your basic needs are met.
Try to eat right, drink enough water to stay hydrated and make sure you get enough sleep.
You need to do this in order to keep your strength, to be able to face all the challenges that you might encounter and to overcome all the obstacles that might appear in your path.